Well, since my last post, I have been really forcing myself into better changes. I feel better about myself just making those changes. The first night after I wrote I did 26 situps before bed. The next day I ate really well and spent 10 min on the treadmill. Today I did 30 situps in the morning and spent about 10 minutes dancing around with the baby. Each day I am eating sauteed chicken breast in olive oil, salads, eggs scrambled for breakfast and usually chicken or salad for dinner. If I am starved for a treat I have a couple pieces of dark chocolate.
My abdominal muscles are killing me...thank you c section....but I feel better overall just knowing I have made 2 days worth of progress. It makes the next day even easier. Tomorrow I measure again, I am sure they have not changed...I pray they did not get worse after my weekend of eating badly for my birthday. I hope that by the time I fly to see my sister in mid Feb, that I will have at least lost an inch everywhere.
Wednesday, January 20, 2010
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