So far so good! I ate so much better yesterday, and it didn't take the massive amounts of effort that I thought it would. Seems to me, that just managing to make the right choices for a single day, makes every step easier.
I need to get out a tape measure this week and get my measurments since I do not own a scale and won't get on one right now. If I measure my body in inches, I can watch my progress and record it weekly here.
Has anyone heard of this new diet sensation called Sensa? So you sprinkle this stuff on your food and it is supposed to trigger your brain to quit eating faster. hmmmm....and does it trigger cancer in the process? Or maybe it's like that nasty MSG and causes your brain to over react as it turns out to be an excitotoxin (sp?). I'm not sure, but I can say that I am not putting it on my food and in my body without knowing, and especially while I am breastfeeding.
So today...a new snow storm is on the way. I love the snow, I like the fun of being all bundled up. After some time, I get tired of the snow, especially when it turns brown and dirty and it looks like we are living in Detroit...but the new snow, the great big flakes...fun fun.
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Hey there! You totally don't know me, but after entering my interests on my blog, I noticed that you had similar ones! Just wanted to encourage you on your weight loss goals! You can do it! Stay focused and remember your family needs you to be the healthiest that you can be! It's only when we are happy/confident about ourselves that the world gets the opportunity to see who we really are!
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